What healthy and nutritious to eat when you are strictly on diet? A healthy diet is very important for every person for a fresh start of the day and to have dry fruits in the morning is always the best you can treat yourself.
A dried fruit has protein and protein is very essential for a human for a healthy state of living. You can eat it even like a snack at any time of the day. They are easy to have and gives you best nutrition every time to intake. Many often think dry fruits as fattening and loaded with sugar, but it is not true—if you buy the right kind. In fact, strategically having dry fruits rather than fresh fruits is a smart way to meet your nutrition need without gaining your weight.
Even many doctors recommend eating dry fruits for a healthy state of the body. Go and buy the best and large variety of dry fruits available only at Redmart which will make you enjoy these nutritious fruits by just ordering it online.
To enjoy some deals and offers to join hands with Collect Offers as it provides some cool discounts and coupon codes which will make you enjoy these healthy dry fruits at the lesser price than the rest.
Check out which dry fruits will be perfect for you!
Natural Sliced Almonds
Organic Sultanas Raisins
Sultanas are made from white seedless grapes, which makes them smaller, juicier and sweeter than raisins. They have the same health benefits of raisins, and are rich in vitamin B, iron and potassium. These nutrients help support your immune system, lower your blood pressure and regulate your metabolism. Have sultanas as a snack, mix them into your baked goods and breakfast cereal, or throw them into your salad for some natural sweetness. We import our sultanas from Murray River Organics in Australia.
Brazil Nuts
Brazil nuts are grown in rich rainforest soils, making them rich in a wide range of vitamins, minerals, antioxidants and phytochemicals. Snack on a handful of brazil nuts regularly as part of a healthy diet, and they may reduce your risk of heart disease and type 2 diabetes, as well as help with weight management. Brazil nuts also pair perfectly with chocolate and are delicious in cakes and other baked goods. We source our brazil nuts from Agro Condor in Peru. Certified Non-GMO Product.
Dried Apricots
Dried apricots are low in fat and rich in vitamin A, potassium, iron, dietary fiber, and antioxidants. They’ll help keep your eyes healthy, boost your immune system and regulate your digestive system. Dried apricots are perfect to carry around with you as a convenient and healthy snack, and make a great addition to your breakfast yogurt or cereal. We import our apricots from Entegre Gida Sanayi in Turkey.
Ruby Dried Cranberries
Cranberries have exceptionally high nutritional and antioxidant content and are often considered one of the world’s superfoods. Eating cranberries can help to prevent urinary tract infections and certain types of cancer. Cranberries can also help lower blood pressure and boost your immune system. These tart, flavourful morsels are terrific baked into cakes and bread, thrown into salads or yogurt, or simply eaten on their own as a snack. We import ours directly from Ocean Spray farms in the USA.
