Do you know Arbi or Colocasia or Taro is believed to be the oldest cultivated plant in the world. It is a root vegetable which is gluten free, rich in antioxidant , dietary fiber and vitamins. Taro roots have zero cholesterol which makes it a great vegetable to include in your menu. Arbi has close resemblances to Potato and both the roots and leaves of the plant is used in culinary purposes. This plant finds it's way in many regional cuisines belonging to Odisha, Bihar, Uttar Pradesh, Gujrat, Manipur, Maharastra, Kerala, Tamilnadu, Uttarakhand, Andhra Pradesh, Nagaland, West Bengal and Karnataka....
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