If Jillian decided to call her workout DVD "Jillian Michaels wants to kill you in 30 days” would you buy it?
Umm am guessing not.
So she intelligently had to name it “Jillian Micheals 30 day shred". Now she has boys and girls all over the world falling over each other to get this DVD and shred themselves fit in 30 days!
Jillian who you ask!?? You’re so not getting those six packs not knowing who Jillian is!
Wokay let me help you out here!
Jillian Micheals is a personal trainer who shot to fame when she featured on the American reality show “The Biggest Loser”. She then went on to launch her own line of home workout DVD‘s. By far the “30 day shred” has been her most popular DVD and continues to be so.
My interest piqued when the Jillian Michaels (JM) 30 day shred was available on Flipkart. This DVD is priced at Rs. 299 on Flipkart.
So before briefing you about the DVD; let me tell you what you need to do this workout.
You will need:
1. The 30 day shred DVD. Duh!
2. Enough space to move about.
3. A mat or a carpet.
4. Hand weights. I use 2.5 kg hand weights.
5. A good sports bra. Very important!! Those jumping jacks will have your boobs flying all over the place!
6. A whole bunch of curses to hurl at Jillian (more important than that sports bra! :P)
Jillian Micheals ! Source : JM FB Fan Page
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