The other day, a friend of mine asked me: “How do you breathe while you’re running?” When I first started running, I didn’t think much about breathing. I just figured you just breathe. Maybe harder sometimes, but you just breathe. In … (read more)
The other day, a friend of mine asked me: “How do you breathe while you’re running?” When I first started running, I didn’t think much about breathing. I just figured you just breathe. Maybe harder sometimes, but you just breathe. In … (read more)