You might be aware that most soybean is related to GMO, I would highly suggest you use organic soybean going forward. In fact, I have reduced about 90% of soy milk intake from outside source as I am concern about their origin.
So let me share with you this breakfast smoothie that is so ideal to start the day.
Findings: Initially, I thought this might be hard to drink or even slimy but it turned out pleasantly tasty. It has a hint of soy bean fragrance and it is thick due to the huai shan. I am sure my hub will prefers it sweeter but I am fine with it.
Overall, a good substitute for breakfast or even lunch beverage for me.
What you need:
150g soy bean, cooked150g Huai Shan (淮山), steamed and skin removed1 tbsp raw sugar550 boiling water
Method:
Combine soy bean, huai shan and rock sugar and hot water.
Blitz until smooth.
Enjoy!
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