Meditation is a wonderful and natural process that has come upon me naturally for years and it is such a serene state of reaction into activation. The ambiance of setting is complimentary in revelation to meditating within atmospheric placidity; however, the most grounded of souls can find relaxation within the most hectic of environment through the shield of luminous peace and protection.
Also cleansing oneself physically, spiritually, mentally and emotionally is quite invigorating. We constantly rejuvenate when we continue to clear our paths from the build up of negativity and negative energy that may attach itself to us from time to time.
