Outdoors Magazine

Anatomy of an Approach Shoe

By Perry Hua

Parts of an Approach Shoe

Parts of an Approach Shoe - Outer - Anatomy of an Athletic Shoe - Athlete Audit Parts of an Approach Shoe - Inside - Anatomy of an Athletic Shoe - Athlete Audit Parts of an Approach Shoe - Outsole - Anatomy of an Athletic Shoe - Athlete Audit
  1. Lacing – Most approach shoes have durable, rounded laces for easy closure. Some, like this particular pair, use BOA lacing for quick and efficient tightening
  2. Eyelet guards – Ensures that the laces won’t rip from brushing against rocks, brush, or the like
  3. Upper – Often breathable, lightweight, and resilient to abrasion. Leathers, synthetics, canvas, and mesh are the most popular materials
  4. Toe cap – Important for scrambling/climbing and for those who drag their toes
  5. Heel stabilizer – Keeps your heel stable and secure
  6. Heel loop – For clipping your shoes on a carabiner to carry or for ease when slipping them on
  7. Tongue – Padded and breathable for comfort
  8. Waterproof membrane – Some approach shoes may have a waterproof membrane to prevent excess moisture from soaking your feet
  9. Insole – Basically a pillow for your feet providing comfort and support, some insoles may be removable
  10. Midsole – Lies between the insole and outsole, provides cushioning and is often thicker in the heel
  11. Padded collar – Wraps around your ankle for added comfort and ankle support
  12. Outsole – The most important part of an approach shoe, it should have flat tread and sticky rubber for scrambling and talus-hopping
  13. Arch support – For added comfort when hiking

Learn how to choose approach shoes here


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