Life Coach Magazine

A Nostalgic Blast from the Past

By Sakshi Raina @capturesunshyne
I clutched the mp3 player in my hands tighter as the tune I listened was drifting me to the past. I have always called music as an effective mode of a time machine. Re-discovering my favorite old songs and my mp3 player which I neglected a while back when I fell in love with my iPod Touch, I was immersed in a deep thought. Nostalgia hit me, quite hard. I was astonished to see how much my life, my thoughts have changed in all these years and all it takes is one song, to bring all those memories back.
Not only songs, it could be anything that could trigger nostalgia and evoke memories that you thought lay dead within your brain. A photograph, a tune, a smell, a touch and before you know it, you're transported back in time to relive those moments that you had thought lost forever.
The other day, I saw an ice cream cart on my way to the mall. I saw a few children gathered around him eating ice lollies. That sight took me back instantly to a park that my mother used to take me as a kid and where I used to have an orange bar. Now, I don't have anything less than a Baskin Robin chocolate fudge. The under constructed building that I pass by almost all weekends where I had my first garlic bread and pizza with my dad which paved the way to my love for Italian cuisine further, the song on the radio from the long lost years, that reminds me of my childhood days and the person that I used to be and the list could go on.
The smell of rain reminds me of my grandmother home where I used to play in the rain and my grandmother made us tea and fried chips which she said was the perfect snack for a rainy day. The fragrance of Dior Addict makes me remind of my high school days.
Like every evening, I'm hearing children playing outside together happily which takes me back to the park I used to visit each Thursday and played the entire evening, sliding, building sandcastles and making friends from different countries while my mom and dad sat on a bench smiling at me.
I'll get teary eyed if I continue this post any further. It's amazing how as a child we want to grow up and become an adult and as soon you become one, you want to be a child once again but life doesn't work this way.
A nostalgic blast from the past
What triggers nostalgia in you? Share your experiences! Let's share stories and for at least a moment reminiscence the good times and the bad times that helped us shape into who we're today.

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