The truth lies behind the fact that amid homes, offices, and other interiors are more polluted, as compared to the exterior, in recent times. But we only tend to think that our outer air pollutes with the aid of smog, ozone, or else haze in the air. It all attributes are generally visible during summers. Dealing with the central air, formaldehyde, fire-retardants, radon, or even various volatile chemicals are evolving from multiple fragrances, used in the generic house cleaners. Pollutants come inside via various modes, like through door-mats, carpets, or else wall paints. You will also find numerous microscopic dust-mites in it. These categorize as significant allergens. Allergens are the active constituents causing allergic reactions and triggering asthmatic symptoms. The air around us spreads the allergens all-over widely. They vary in size and can measure in microns or micrometers.
It takes a toll on the health of children and other family members, who are asthmatic patients. With repeated exposure, other health issues also tend to arise after a few years.
The six tips to control indoor allergens and improve indoor air quality will further help you to get the know-how on the precautionary measures implemented at not just your home, but anywhere.
If you are an urban dweller, the chance of getting affected with indoor allergens are more. Open the windows of all the rooms to let the natural air circulate. Constant airflow is the right way of improving air quality in the interiors. To be the benefactor of the same, fix a sound ventilation system or an air purifier, along with filters helping in cleaning the outside air, which comes inside your rooms.
A humidifier is found of various brands and many sizes, working efficiently in increasing the humidity level in the dry air. Dry air has the tendency of causing sore throat, blocked nose, sinusitis, cracked or chapped lips, and bleeding nose. It affects children very fast. Thus getting a humidifier installed in your interiors work wonders. It will help in reducing the amount of sneezing and coughing, especially in the morning time. The humidifier consists of a tank, filled with water and then turned on. Along with a humidifier, purchase an air tester kit to measure the right humidity level in your interiors. You will be able to appreciate as to what amount or how long the humidifier operated.
Dust settles very fast, mainly when the house located alongside the main road or any dry area. You have to be extra cautious to keep the interiors clean and dirt-free. Vacuum the rooms once in every 15 days to wipe-out the dust-mites and other harmful dust particles. Your interiors should always be well-dusted and cleaned thoroughly. Use only natural products, like brooms and cotton cloth dusters to keep the nooks and crevices of the living spaces. Wipe clean the floors with the aid of medicated cleansers, which reduces the growth of harmful toxins.
- Hygienic and unpolluted Air Conditioners
With the rise of living standards in modern times, air conditioners have become very common. Not only they cater to increasing our comfort level, but they also help in a positive ventilating system. But then be sure of getting the air conditioners cleaned, once a week, as they have trapped the maximum hidden dust in the house. Clean the filters fixed inside the air conditioners with clear water, or else vacuum them. Follow the guidelines, as instructed in the company manuals, to get a better result.
- Vacuumed carpets and rugs
We all like to get our living spaces decorated with beautiful carpets or rugs, made of various sorts of materials like pure wool, synthetic wool, cotton thick strands, or polyester or silk cloths. Nonetheless, you should also know how to keep them clean and dirt-free as they tend absorbing allergens and other micro-pollutants daily. Regularly get the same vacuumed and brush with a hand brush. Various professional cleaning services are readily available nowadays, who will come to your house to clean the carpets of the rugs. Get the needful done once in every two months' time to improve the indoor air quality of your living habitat. Also, regularly clean the vacuum filters to enjoy a long-lasting use.
Most furniture kept inside our rooms has a toxic finish. They are generally made of specific toxic material to make them long-lasting. But it is not right to inhale poisonous air, when inside. The central air is equally important as the outer air-quality. The inside pollution can never eradicate, but then it can get cured to the maximum. These all harmful toxins, as well as allergy initiators, are odorless gases and chemicals. A lot of health issues like headaches, sinusitis, and constant sneezing, fatigue, and eye irritation crops up as time passes. In the long term, these all ailments take a severe turn, with several health complications and incurable diseases. We are no one to understand in what exact manner our health is deteriorating. Thus, with the aid of specific water-based treatments and other indoor allergy treatment, you can mend the indoor air quality and also your health. Hence, it will result in positive to you and your family members for sure.
Live healthily and stay hygienicControlling indoor allergens and asthma initiate at home. Most of us humans are prey to unwanted allergies. Many of us plan to stay indoors when the pollen season is on the rise. However, the dust mites, pet dander, as well as insects like cockroaches and flies also cater to the increase of allergic reactions. And, most of us fall prey to the same. Various environmental protection services have come up with notions of getting the inner air-quality cleaned and hygienic. By controlling the indoor airborne allergens, ventilating the interiors well, and using regular air cleansers, the indoor air quality can get improved. The above -discussed six tips would thus help in controlling the indoor allergens while improving the air quality. Believe in living healthy and hygienically always!
