Mar 4, 2015 by Tatianna
Hello my Lovesies!
Finally a new workout routine
In the beginning we had a whole different filming set in mind, so the Leaning Push-ups were supposed to be elevated, but our filming conditions didn’t workout because of heavy cold winds and in the originally planned area. So as we were about to give up on filming that day, we decided to stay determined, moved location and I just wanted to pull through it, so happy I did!
Workout Explanation
In this workout you will only need your timer
- Leaning Push-ups ( if you can do them Elevated than do that ) – 12 reps
- Side Lunge Push-offs – 20 reps/side
- Crawling Push-ups – 12 reps
- Twist Jumps – 10 reps
- Squat Side Kicks – 20 reps
Enjoy the workout!
Hugs & Kisses,
Tati
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