Scalp is the healthiest when it is clean. Scalp massage can relieve pain by improving circulation and removing muscle tension. This can be very much helpful if you have migraine or headache. Migraines are sometimes caused by a decrease in serotonin levels. Scalp massage may be able to increase serotonin levels and relieve pain. Headaches are caused by muscle tension, which a scalp massage can also be helpful in some extent.
Benefits Of Scalp Massage
A scalp massage can be one of the most enjoyable ways to help with hair growth. Not only does a massage increase the health of your hair and scalp, it can have a positive effect on your total well-being, as it reduces stress, enabling you to feel more relaxed. Here are few Scalp massage benefits for healthy hair growth.
Benefits Of Scalp Massage:
Headache Relief
Approximately 45 million Americans suffer from chronic severe headaches on a regular basis. A scalp massage can help relieve the symptoms of chronic headaches and tension headaches by improving circulation at the base of the skull and hairline. Tension tends to accumulate in these areas, as well as around the temples and forehead, and massaging these areas can spell relief from tension headaches and even migraine headaches for some individuals.
Improved Sleep
Scalp massages are relaxing and have long been employed by practitioners of traditional chinese medicine to help promote a good night’s sleep. Many clients who receive weekly massages report that they sleep longer and more deeply. Scalp massages go beyond a simple relaxation effect, though. Many individuals find that getting a scalp massage provides them with more energy thanks to the tension-relief effect. You simply have more energy to expend when you’re body isn’t storing as much tension.
Headache Relief
Increased Circulation
Research shows that scalp massages help to improve blood flow and facilitate healthy blood vessel activity in the head and facial region. It’s also been found that increasing circulation to the roots of your hair promotes the growth of more hair and might even combat age-related hair loss. Many massage therapists use nourishing oils when giving scalp massages, and this process can eradicate dandruff. Using oil has many benefits – one of which is ensuring that new dandruff doesn’t accumulate.
Enhanced Well-Being
Like a thorough Swedish massage, a scalp massage can leave you feeling more at ease and relaxed. Massage has actually been linked to an increase in feel-good neurotransmitters like serotonin and dopamine and a decrease in stress neurotransmitters like cortisol. In addition to these subjective benefits, though, scalp massage also reduces the appearance of skin aging and wrinkles. When the face is relaxed you’re much less likely to see that pinched look that over time exacerbates wrinkles and signs of aging.