Happy New Year

By Megbarker @megbarkerpsych

Happy new year all!

Soon into the new year I will be linking to a great article where a bunch of people give their suggested alternatives to making standard new years resolutions.

Meanwhile enjoy this excellent post on the topic by BishUK:

‘Should I Make New Year Resolutions?’

You really don’t have to make New Year’s Resolutions, but here’s some advice about how to make them work if you do.

You Don’t Have to Make Changes

There’s a lot of hype about New Year’s Resolutions but that doesn’t mean you have to do them. Instead of thinking ‘this is s**t, I’m going to change it’ maybe think about what is good for you right now – what do you enjoy about yourself and those around you? Maybe your New Year’s Resolution could be to stop making resolutions and to chill and enjoy what is happening (just like I give up giving up for Lent). Read more…

You might also enjoy this post that I wrote on new year resolutions this time last year.