1. Green tea with sage, chamomile, and cinnamon
Soak equal amount of green tea, sage, chamomile and cinnamon in boiling water, and then wait until it cool down and drink it in the morning and evening.
2. Green tea with mint, ginger and pomegranate peel
Boil two teaspoons of green tea, mint, ginger and pomegranate peel in appropriate amount of water, then filter it and wait until it cool down, you can drink it daily after every meal.
3. Green tea with cumin and chamomile
Mix a teaspoon of green tea, cumin and chamomile with water and place the mixture on the fire until it boils, then filter it and drink a cup daily.
That's It , You Must be maintained insanity workout calendar and health maintenance