Don’t Stress: Love Yourself into Weight Loss!

Do you try to motivate yourself to lose weight by telling yourself things such as “I’m too fat.  I have to exercise.”  Or, “My body is disgusting.  No more ice cream for me.”?  You may want to rethink that strategy after you read this story:

Love Yourself Into Weight Loss

Please share if you like what you read, and if you would like more stories such as this one, sign up for email updates below!  Live well, Pamela Brown

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