A Brand New Menopause Resource: the Menopause Codex

Posted on the 29 July 2024 by Lynettesheppard @LynetteSheppard

Aloha goddesses. I am delighted to let you all know about Ioanna Matsouli’s wonderful menopause work – the Menopause Codex.  I had the pleasure of being interviewed for her Retro Journeys – what a great concept! She asks those who have been through the transition for our ideas, tips, and recommendations for getting through the Big M as gracefully as possible. Just brilliant.  I’ll let her describe the journeys below:

Menopause Retro-Journeys 🌹

Premieres August 1st, 2024

Menopause Retro-Journeys is a series of 9 inspirational conversations where I get together with women from all kinds of backgrounds and walks of life and we go back to their menopause years to share about their stories, their ups&downs, and not only..

We look for the little gems and wisdom nuggets that these women have extracted from their menopause experience.

We spot new ways of being in their life that emerge after menopause and mark the beginning of the second half of their lives.

These are Menopause Retro Journeys simply because it’s often easier to do this kind of introspection by looking back and connecting the dots.

Join the Menopause Codex on YOUTUBE here: @menopausecodex

https://www.youtube.com/@menopausecodex/videos

Interviews by Ioanna Matsouli and the Menopause Codex.

The lineup is delicious, stay tuned!

Don’t miss these terrific offerings on Ioanna’s YouTube Channel beginning Aug. 1, 2024. Her interview with me premieres August 8.  Join us, I’d love your thoughts.