I've been posting photos of what I eat daily on Instagram. I thought I'd change it up a bit and just write a blog about the foods that are always on my grocery list and what I eat most of the time. I try to keep things pretty simple, especially when it comes to my lunches. I'm all about healthy convenience. By the way, I just happened to have all of the photos included below stored on my phone. Clearly, I take too many pictures of my food.
VeggiesBaby CarrotsBroccoliCeleryCornPeasBell Peppers (Only red, orange or yellow)TomatoesAvocado
FruitApplesBerriesBananasPineapple (On occasion. It's my favorite fruit but I try not to eat it
too often because of the sugar content)
GrainsOatsBrown riceBrown rice cakes
MeatChicken breastGround TurkeyTurkey burgersTurkey or Chicken sausageLean Pork Steak (On occasion. It's a treat for me) MiscEggsAlmond milkNon dairy chocolate chipsHummusNut butterQuest BarsNugo Bars A couple of my favorite meals are:
BreakfastOatmeal with PB2 and a couple non dairy chocolate chips
Protein pancakes
Lunch
Trader Joe's Reduced Fat Chinese Chicken Salad
Ground Turkey with whole wheat pasta and marinaraTurkey slices, hummus and veggiesDinnerChicken breast with a little teriyaki and pineapple
Taco bowl with ground Turkey, beans, avocado and mixed baby greens
Cashew Pork with peas
Homemade pesto (made by my boyfriend) with Chicken breast and peas
Eggs with Turkey or Turkey sausage (I love breakfast for dinner)
SnacksCarrots dipped in hummusApples dipped in nut butterProtein powder blended with a bananaBrown rice cakes with hummus (which I discovered TODAY)Nugo bars
Quest bars