Hey friends,
I bet you never thought I would get my schedule up today.. My computer has been super slow the past month and finally it was just unworkable, so I (Charlie) had to do some spring cleaning on it. It basically took all day, but it is way faster! Woohoo!
Here is what we did in the meantime..
Basically had a jam session and ate ice cream. Yep, that’s how we roll..
On to The weekly workouts!
(Click on workout for examples of the exercises)
Monday
Full body with the upper/ lower superset.
Tuesday
Steady State cardio and abs.
Wednesday
I’ll be working WITH my curves and toning the core with this lower body + abs circuit.
Thursday
Maybe light cardio, but mostly taking it easy.
Friday
Getting my arms ready for tank top weather!
Saturday
Resting again!
Sunday
Sweating off the weekend with a boot camp circuit!
Have a great week!