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Baxter's latest balance pose was inspired by the popular seated pose One-Legged King of the Pigeons. This standing version will challenge your balance and create more flexibility in your hips!
Subscribe to Yoga for Healthy Aging by Email ° FollowYoga for Healthy Agingon Facebook ° Join this site withGoogle Friend Connect
Subscribe to Yoga for Healthy Aging by Email ° FollowYoga for Healthy Agingon Facebook ° Join this site withGoogle Friend Connect