Your mental health comprises your emotional, social, and psychological well-being which impacts how you feel, think, and behave daily. It’s essential to pay attention to it as it helps you maintain a healthy and balanced life. The National Alliance of Mental Illness (NAMI) revealed that over 40 million Americans experience mental conditions annually with one out of twenty five people battling a severe mental illness. This is why the optimum mental wellness of your mind is vital to your health. CONTINUE READING ≫
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