The Quick And Easy Way To Build Trust in a Relationship?

Trust is the unifying force in any intimate relationship is the basis, at least in a healthy relationship. It is built very slowly, but can be completely lost in a moment. Having a relationship with  problems can be annoying and frustrating, and we must take immediate steps to solve this problem. You must communicate as effectively as possible because often the cause for which trust is lost is the lack of communication.  When the words and actions are congruent, also takes place when people feel safe and accepted for when to trust others have to trust yourself first. Without it you can not develop relationships or friendship. We must develop it to have more stable and lasting relationships, with trust in a relationship will be strengthened, but without it is doomed to failure.
Emotional intelligence must be cultivated to have control over emotions and feelings so that they can handle situations of tension and stress, without affecting others. When there is trust on both partners, unfortunately your relationship is destined to fail here are some tips to Originally built trust in a relationship:
-being predictable
Yes, you have to be consistent in your behavior and attitude in order to build trust. And if you're working to rebuild your confidence this is especially important. If you've been through a separation with your partner and be reconciled, any doubt in your way of doing or what you do will be enough to arouse suspicion and possibly cause a panic.
 Make predictable things such as:
Keep a schedule
 * Do not tell different stories about the place where you were, what you want, or what you like
 * Appear at predictable
 * Consistently share your day
Allow your actions match your words
You can say something we all want to hear, but if your actions not match your words, then your partner will suspect. Behavior that does not match his words always arouses suspicion. So make sure that if you say you feel good, act as if you feel good
-Do not hide things from your partner
Do not hide anything to your partner. The truth is that you have nothing to hide! If you're not doing anything wrong and you are not betraying in some way, then you should be able to not hide anything. Is your partner, after all! Communication and exchange is essential for the growth of your relationship.
-Be honest about your desires and needs
This means that to be honest with your partner and build confidence, you have to share your real needs in the relationship. Do not be afraid to tell your partner that you want to spend a quiet time alone at night. Your partner should respect the fact that you're being honest and true to yourself even though you know you could have upset your partner - and that honesty is the center of everything!.
 - Do not be afraid to say No!
If all you say is "yes" then you may lose the trust of your partner, after all - if you constantly say yes to everything  asked you to do. That! Is suspicious!
-Work on your relationship
The more you focus on your relationship and build a solid foundation under it, the more confidence you have in the relationship. The improvement of happiness in your relationship should be a target for a lifetime. There should be a goal to work until you feel comfortable and then forgotten until flow problems.
Constant work is necessary in a relationship to keep it strong, consistent and build trust.