The Kickoff To A Great Workout | CVS DripDrops

By Heather Hahn @HeatherHahnn

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and DripDrop®, but all my opinions are my own. #pmedia #DrinkDripDrop #DripDropHydrates http://my-disclosur.es/OBsstV

I hope that everyone is having a great Monday so far.

Aside from having a crazy busy and hectic, Monday. I was sure to get my late night Zumba class in at a local gym here in Los Angeles.

 This week, I decided to list for you guys, a few ways on how to have a great start to a great workout.

1. Remember To Stay Hydrated At All Times

Hydration is a HUGE part of having a successful workout. Whether it’s water, or just protein powder, keep your body fueling with fluids at all times.

Since working out this week, I recently stopped at CVS and picked up their DripDrop Hydration Powder, which I actually found while browsing the baby aisle. I would never usually go for this type of in-water mix, but recently i’ve just been feeling exhausted after and before a workout. Personally, my all time favorite flavor is the “Berry Flavor“, so I bought that and to my surprise this actually treats and prevents dehydration, being used by leading hospitals and pediatricians. It also tastes great as well.

 Just for you guys, you can receive a $1.00 off any ONE box of DripDrop Hydration Powder available 1/25/15 – 2/21/15 (while supplies last), click here to obtain the coupon.

2. Pick A Great Weekend Playlist To Workout To

You want to pick a playlist that is going to boost up your energy, music that is going to put you in a ‘feel good’ attitude. I personally like to workout to fast pace & upbeat music to give me a ‘push’ during cardio.

3. The Right Shoes Are Key

The shoes you are wearing pre-workout, are the most important part of how your workout is going to start. No shoes with wedges, or sneakers with a heel. You want to be wearing shoes that give you support and the most maximum comfort.

4. Plan Out Your Workout Schedule

If you’re going to start with cardio, weights, leg press, etc, you always want to plan out your workout schedule before you even want to attempt the gym. The gym is a place where thousands of people workout, basically all at once, so right when you enter those  gym doors, you want to head start to what your plan was.

 5. Don’t Take Your Workout Too Seriously

You workout because you have a ‘goal’. Everybody has a goal. When you take something too seriously, you start to loose the fun out why you wanted to workout in the first place. Have fun with your workout, but just remember in the back of your mind, what your original goal was.

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