How do the French stay so effortlessly lean?
According to this article there are five secrets. The first two are no snacking between meals, and plenty of red meat.
Mail Online: Revealed: How French Women Stay Slim Without Even Trying (And It's a Lot Easier Than You Think)The other "secrets" are also mostly good advice, like eating real, home-cooked food with your family and friends, and avoid fast foods like the plague.
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