The Diet That Made Me “Not-So-Big” Phil

By Dietdoctor @DietDoctor1

The radio executive Phil Riley helped shape the British music industry. But he could not control his weight.... until he found how to do it.

Guess how?

Daily Mail: The Diet That Made Me a Not-So-Big Phil: Radio Executive Who Launched Heart and Magic Battles Back Against Obesity

So what worked for Phil? A low-carb diet combined with intermittent fasting (an excellent choice).

Do you want to try it yourself? Buy Phil Riley's new book or use the free resources below.

432 05:21