Why did the obesity epidemic start when we were advised to eat less fat and more grains? More and more people are coming to the same conclusion: it's not a coincidence. The same thing can be said about the skyrocketing levels of diabetes.
Here's another great article on why we urgently need to change our food recommendations, to stop people from needlessly getting sick and dying:
National Post: The Canada Food Guide Is Killing You: 'The Obesity Epidemic... Began with Our Dietary Guidelines'