Here's a quote from the brilliant Yuval Noah Harari's new book Homo Deus: A Brief History of Tomorrow. Type 2 diabetes is now a greater killer than violence, and that makes sugar more dangerous than gunpowder (thanks to Gary Taubes for the quote above).
Fortunately, diabetes type 2 is reversible. If you want to know how to do so, check out our guide and videos below.
If you're interested in the topic of humans, I highly recommend Yuval Noah Harari's previous book Sapiens: A Brief History of Humankind. It's possibly even better than his recent one.