I definitely need to put some of the flexibility tips to good use.
Please include attribution to TheBestColleges.org with this graphic.
A few days ago, I received an e-mail from a lady (Susan) who had a hand in designing this really cool graphic. I took a look at it and loved it. It is a simple graphic that offers some pretty awesome tips how to stay fit. The premise is to help keep the dreaded freshman 15 at bay. And I won't lie, I really wish this had been around when I lived in the dorms. With all of the chips, sugar loaded coffee, pizza and of course, ramen, it would have been awesome. But I can certainly get some good use out of it now and even after college. Plus I just find the little apples adorable. I thought some of you guys may enjoy taking a peek at it, so I decided to post it. =) Hope you enjoy, The image is from a site called The Best Colleges.
I definitely need to put some of the flexibility tips to good use.
Please include attribution to TheBestColleges.org with this graphic.
I definitely need to put some of the flexibility tips to good use.
Please include attribution to TheBestColleges.org with this graphic.