God, grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.
Every time I begin to lose my headEvery time I think I am going to crack upEverytime I think I can't stand being in my own headOr my own bodyI stopDeep breathesGather my thoughts And say this prayerIt gives me a couple of seconds to regroupTo collect my thoughts And remind myself of these words
I don't know where I would be without my supports My family My friends My meetings My higher power My dogs MaryMy doctorBredaYou lovely ladiesIt's a collective effortEveryone does their bit to helpI know that I can't do this alone
What helps you get through the day?