Meal plans
Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our new premium meal planner tool. Make low carb truly simple – and delicious!
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Mushroom Omelet4.5 out of 5 stars5 stars73%4 stars12%3 stars6%2 stars4%1 star3%2040 ratings2,040 Ketogenic low carbKetogenic low carb75% Fat23% Protein2% Carbs2 g carbs / serving Easy 5 + 10 m5 minutes preparation10 minutes cooking timeCoconut Porridge4.6 out of 5 stars5 stars73%4 stars15%3 stars7%2 stars2%1 star1%1429 ratings1,429 Ketogenic low carbKetogenic low carb86% Fat10% Protein3% Carbs4 g carbs / serving Easy 10 m0 minutes preparation10 minutes cooking timeLow-Carb Frittata with Fresh Spinach4.6 out of 5 stars5 stars76%4 stars12%3 stars6%2 stars2%1 star1%2902 ratings2,902 Ketogenic low carbKetogenic low carb79% Fat19% Protein2% Carbs3 g carbs / serving Easy 5 + 35 m5 minutes preparation35 minutes cooking time
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Low-Carb Pizza4.5 out of 5 stars5 stars68%4 stars16%3 stars9%2 stars3%1 star1%4057 ratings4,057 Strict low carbStrict low carb70% Fat27% Protein3% Carbs6 g carbs / serving Easy 5 + 25 m5 minutes preparation25 minutes cooking timeClassic Bacon and Eggs4.6 out of 5 stars5 stars77%4 stars12%3 stars6%2 stars2%1 star2%3623 ratings3,623 Strict low carbStrict low carb73% Fat26% Protein1% Carbs0 g carbs / serving Beginner 12 m0 minutes preparation12 minutes cooking timeStuffed Cabbage Casserole4.5 out of 5 stars5 stars67%4 stars16%3 stars11%2 stars2%1 star1%380 ratings380 Ketogenic low carbKetogenic low carb75% Fat20% Protein4% Carbs8 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time
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