Carl was always active and ate what he considered to be healthy food. Still, he was carrying 15-20 pounds (7-9 kilos) of extra weight and did not feel great. He didn't understand why but one day, his daughter told him he should try a low-carb diet. He immediately thought he had nothing to lose by trying it.
Learn how this pie-making champion went low carb and how it changed his life.
Transcript
Carl Smith: My wife and I went to holiday to France for three years and what happens when you go on holidays, you get into a kind of a default situation. If you go to France you eat croissant, pain au chocolat, baguettes, and everything else. It's what I did, came back, and I put weight on. Not happy.
Pie-making champion goes low carb - Carl Smith
About the video
Recorded at The Low Carb USA conference in July/August 2018. Published in February 2019.
Interviewer: Kim Gajraj
Camera and sound: Giorgos Chloros
Editing: Harianas Dewang
More
Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.