Can low carb help reverse a fatty liver?
A team of Swedish researchers just published a new study in the peer-reviewed journal Cell Metabolism. Obese subjects suffering from non-alcoholic fatty liver disease (NAFLD) followed a low-carbohydrate diet without restricting calories.
Lead author Jan Boren of the University of Gotheburg reported some fantastic effects of carbohydrate restriction on liver fat:
We observed rapid and dramatic reductions of liver fat and other cardiometabolic risk factors and revealed hitherto unknown underlying molecular mechanisms.
Another benefit of following a low-carbohydrate diet, supported by science. Read the full article here:
Cell Metabolism: An integrated understanding of the rapid metabolic benefits of a carbohydrate-restricted diet on hepatic steatosis in humans