Hey ya’ll!
I hope you all had a fabulous holiday. Ours was pretty great. A little work and a little relaxation; and absolutely all of it done outside.
Joseph’s first kayak ride!
Relaxin’ with some yoga by the lake.
And more work..
And lot’s of play, of course.
I have a great TRX upper body workout that will tone you in all the right places: back, shoulders, tri’s, core and more! All of this in under thirty minutes.
TRX Bridge
TRX Ab Pike
TRX Fly
Tell me something fun that you guys got into last weekend!