What do you eat for breakfast on LCHF? This is one of the most common questions from beginners, but sometimes experienced LCHF eaters want new inspiration too.
Here's the second breakfast idea from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs (now at 12k followers and growing quickly). Her recipes are deliciously simple and this is a good example.
Salad Sandwiches with Ideas for Toppings
It isn't necessarily difficult to have sandwiches without bread! Choose a lettuce variety that is crisp and firm, preferably romaine or cosmopolitan lettuce. Rinse the lettuce thoroughly and use as a carrier for the toppings. In the picture I used the following:
Ingredients
● 3 leafs cosmopolitan lettuce
● Butter
● Cheese slices
● Avocado
● Dried meat
● TomatoOther great toppings are tuna salad and eggs.
The nutrient calculation is of course very approximate, depending on topping choices and amounts.
More Breakfasts
What do you think of this breakfast recipe? Do you have any good ones of your own to share? Feel free to leave a comment.
Fancy some more? More breakfast ideas coming up here on the blog soon!