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Low-Carb Ginger Smoothie3 gLiberal low carb82% Fat6% Protein12% Carbs3 g carbs / serving773Keto Frittata with Fresh Spinach4 gKetogenic low carb81% Fat16% Protein2% Carbs4 g carbs / serving3,284Keto Naan Bread with Melted Garlic Butter3 gKetogenic low carb93% Fat5% Protein2% Carbs3 g carbs / serving( two pieces of bread )3,792Keto Salmon Pie6 gKetogenic low carb84% Fat13% Protein2% Carbs6 g carbs / serving305Low-Carb Garlic Chicken4 gModerate low carb66% Fat31% Protein3% Carbs4 g carbs / serving1,073Roasted Fennel with Lemon and Sugar Snaps8 gLiberal low carb71% Fat9% Protein20% Carbs8 g carbs / serving223Sausage with Creamed Green Cabbage16 gModerate low carb84% Fat9% Protein7% Carbs16 g carbs / serving1,062Broccoli and Cauliflower Gratin with Sausage12 gModerate low carb76% Fat14% Protein10% Carbs12 g carbs / serving1,711Keto Taco Shells1 gKetogenic low carb72% Fat26% Protein2% Carbs1 g carbs / serving( 2 shells per serving )389Keto BLT with Oopsie Bread4 gKetogenic low carb88% Fat9% Protein3% Carbs4 g carbs / serving5,842Salad Sandwiches2 gKetogenic low carb77% Fat22% Protein2% Carbs2 g carbs / serving797Browned Butter Cauliflower Mash10 gModerate low carb83% Fat10% Protein7% Carbs10 g carbs / serving288The Keto Bread2 gKetogenic low carb79% Fat17% Protein4% Carbs2 g carbs / serving5,011Low-Carb Banana Waffles7 gLiberal low carb70% Fat14% Protein16% Carbs7 g carbs / serving( one waffle )1,628Keto Blue-Cheese Dressing3 gKetogenic low carb84% Fat13% Protein3% Carbs3 g carbs / serving1,395Keto Mexican Scrambled Eggs2 gKetogenic low carb72% Fat24% Protein3% Carbs2 g carbs / serving732Keto Quesadillas5 gKetogenic low carb78% Fat18% Protein4% Carbs5 g carbs / serving1,284Oven-Roasted Brussels Sprouts with Parmesan Cheese8 gLiberal low carb63% Fat22% Protein15% Carbs8 g carbs / serving309Low-Carb Cauliflower Hash Browns5 gModerate low carb84% Fat10% Protein7% Carbs5 g carbs / serving2,486Oopsie Bread1 gModerate low carb79% Fat16% Protein5% Carbs1 g carbs / serving4,643Oven-Baked Sausage with Veggies14 gModerate low carb85% Fat10% Protein5% Carbs14 g carbs / serving357
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