Jacquie was overweight, worried about her health and being a bad role model for her daughters. She decided to do something about it and signed up for the 2-week keto challenge. This is what happened:
Hi, my name is Jacquie.
I am 48 and I live in New Zealand. When I started the two-week challenge in April I was 119 kg (262 lbs), the heaviest I have ever been, and miserable. I was embarrassed about my weight and felt constantly judged for it.
I was worried that my two daughters were embarrassed about me too and worse that they would not know enough about having a healthy relationship with their bodies to set them up for great lives. I wanted to be a better role model for them. I felt the problem as so bad that I considered surgery as a last resort. Now I have lost almost 20 kg (44 lbs) and my attitude towards food and exercise and about myself has changed completely. I feel amazing! For me, the two-week challenge started a complete recalibration in my life.Jacquie
Comment
Thank you for sharing your success story with us, Jacquie! And congratulations on your success!
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PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to frida@dietdoctor.com, and please let me know if it's OK to publish your photo and name or if you'd rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.