Is There A Natural Way Of Dealing With Pain?

By Lyndsay S @lyndsinreallife

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For some people, dealing with pain is a daily battle. For others, pain is something they have to contend with now and again. Either way, it is a good idea to educate yourself regarding the different natural painkillers that are available. Not everyone wants to use prescription medicine, and you shouldn’t have to. There are other solutions! With that being said, read on to discover more about some of the most surprising, natural painkillers. 

Heat and Ice

There is only one place to begin, and this is with one of the most straightforward solutions to pain management. Applying ice and heat directly to the area of pain can be beneficial. If you are suffering from inflammation, applying an ice pack can be a good way to reduce swelling. It can also be effective in getting rid of pain caused by headaches.

Acupuncture

This is an ancient Chinese medical practice that has become very popular all over the world. It involves balancing your body’s natural energy pathways in order to relieve pain. Qi (pronounced CHEE) is the term of the flow of energy. In this practice, professionals will place extremely small and thin needles into your skin. These needles are placed in areas that are linked to the pain – this does not necessarily mean in the source of the skin. The purpose is to ensure the chemical serotonin is released so that pain is relieved.  

Cloves

Whole cloves are often used to add a bit of spice to rice and meat dishes. Ground cloves can be used in a wide range of meals too. However, for medical purposes, you can find clove oil, as well as cloves in powder or capsule form. Like a wide range of other supplements, clove herbal supplements can assist with a broad selection of symptoms. They are said to relieve the pain that is linked with a toothache, arthritic inflammation, and headaches. 

Medical Marijuana/Cannabis

In recent years, medical marijuana has become exceptionally popular with those who have chronic pain conditions. There have been many stories regarding how cancer patients have used this treatment. It helps ease their pain so they are able to live a more comfortable life. CBD oil is often used for pain relief, and for conditions such as epilepsy and MS.

Turmeric

Last but not least, we have the yellow spice known as turmeric. This can help with treating many conditions, including cancer, psoriasis, stomach upset, ulcers, and indigestion. You can read Oncotarget for more information on the cancer research that’s currently being carried out. Turmeric also helps protect the body from free radical molecules, which damage tissue and cells. 

So there you have it: some of the different natural solutions you can use if you are experiencing pain. If you try the suggestions mentioned above, hopefully you find a solution to your pain that really works for you. A lot of people are steering away from prescription opioids, and sometimes they don’t want painkillers that are available over the counter either. The good news is that you don’t have to depend on those painkillers if you don’t want to!

•What’s a holistic method that you use to treat your pain?

Thank you for reading!