Irregular Periods In Young Age, Middle Age, and Later Years | Fitness Yodha

Irregular periods In Young Age,  Middle Age, and Later Years 

Irregular periods are one of the commonest presenting symptoms of many of the females nowadays. Nowadays we are finding a lot of persons of various age-groups because of the various reasons they have irregular periods. Let's go age-wise to discuss the common problem suffered by the ladies of irregular periods.Since we can group it into Young Age,  Middle Age, and Later years.Young Age:- In the Young Age, we have seen as early as 15,17,19,20. Irregular periods might be more to do with lifestyle, more to do with the stress level of education or anything like that, more to do with their exercise pattern, diet pattern, fatty food, junk food, sometimes stale food. but why this is increasing at a younger age because junk food, etc is increasing at a young age only.Middle Age:- Similarly in the middle age about 20, 22, 23, onward till approximately 38 or so, irregularity in periods is seen very rapidly. One of the reasons might be so said already that is a lifestyle, that is diet, no exercise or low exercise. But we are also seeing one more problem that is Hypothyroidism. 
Hypothyroidism at this middle age will cause a lot of hormonal imbalance and this leads to irregularity or periods. The diet, the stress, low or no exercise, thyroid that is Hypothyroidism in particular main leads to irregular periods. One of the most very common other than the ones which were mentioned earlier for the irregular periods is unjustified irrational usage of medicines which can postpone their periods. Nowadays for even the smallest reason once taken a prescription from a doctor, the medicines are repeatedly used without even consulting the doctor multiple times can hormonal imbalance leading to the irregular periods.
Later years:- Similarly irregular periods in old age or later years maybe 42 onward might or most probably due to the concept of menopause but in the entire range from young to the age of the 40, 42, one of the most common reasons for irregular periods is PCOD (Polycystic Ovarian Disease) which itself is a huge onset nowadays. Symptoms of this PCOD are acne, hair fall, and may other symptoms like also irregular periods, excess flow, scanty flow but if you really investigate most of them are Pcod so the treatment also goes accordingly. We will share the treatment of each of them in a later article.But now we can give you a small tip for the same one refrain stop using a hormone to postpone your periods which nowadays is a big cause of irregular periods in today's urban life. Second, stay away from junk food which contains preservatives. Fresh, Hot Steamy food can be a very very very good resolution you can make for yourself to have regular periods. Even at the slightest second instance consult the doctor and make a suggestion.Related Topics:- 👇

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ORIGINALLY WRITTEN BY - FITNESS YODHA