In the second episode of Cooking Keto with Kristie, season 2, Kristie invites me to join her in the kitchen. We discuss how to make the ultimate keto plate!
Taking two plates with a high-carb meal, we make them into completely keto friendly plates by switching high-carb foods to low-carb foods. Tune in to learn how to turn typical high-carb meals into totally keto-friendly plates, without missing out on any of the deliciousness!
Watch a brief trailer of the show above. And while I do seem a bit mute here, I promise, I do open my mouth and speak in the episode!
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