Our most popular page by far is called LCHF for Beginners. People like it because it's a simple yet complete introduction to low-carb high-fat eating.
But we're not happy with that, we want to make it even more simple and inspirational to get started. So we've made an 11-minute video course on how to eat LCHF. In it you'll also get to know the most important things to think about on an LCHF diet.
Do you want to watch it? Just sign up for our free newsletter and you'll get instant access to it:
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