How to Do an LCHF Diet

By Dietdoctor @DietDoctor1

Do you want to know how to do a low-carb, high-fat diet the right way? Here's one more of the best presentations from the LCHF Convention. One of the world's leading experts on low-carb, Dr. Eric Westman, teaches us just the way he teaches his own patients. Including everything that's important to do LCHF right.

You can watch a segment above ( transcript). The full 1-hour presentation is on our member site:

How to Do an LCHF Diet - Dr. Eric Westman

Start your free membership trial to watch it instantly - as well as over 200 video courses, movies, interviews and other presentations. Plus Q&A with experts and our low-carb meal planner service, etc.