Are you a scientist looking to demonize real food, but not sure how to do it? Don't you worry - Dr. Ted Naiman has got you covered in the simple step-by-step guide above.
It might seem like a joke, but these kinds of studies often make the headlines. A good example is this study, resulting in headlines that paleo diets lead to obesity and diabetes in humans. This after studying something that was not a paleo diet, in mice.
You're probably better off using a pinch of common sense. If foods that we've been eating throughout human history are hazardous to our health, we would probably not be here today.