So first I'll tell you a little about me. I currently suffer from mild to really bad panic attacks pretty much if anything happens. This means that I clam up and find it really difficult to breathe. I also feel very claustrophobic and just want to remove myself from the situation and want to curl up and sleep for ages. I have suffered from these since I started secondary school, so that's about 4 years. Recently due to school issues and girl drama I have been having them particularly bad and have found it really difficult to want to go to school.
I also get very teary if I start to have a panic attack and this has made life very difficult as then I got into a pattern of just going into school and crying everyday. But then I managed to turn my life around and really start to think positively and made myself smile every day. Now I'm in the middle of year 10 and I am finding it really difficult. Basically at the moment there is this girl who has been treating me like crap for about 6 months and recently it's come out that no one likes her. It has also come out that she has been self harming. So I am feeling a little confused and it has also means that my anxiety levels have sky rocketed. Now, to anyone who is not a teenage girl, this is just gossip and drama. And to be honest to me it is. But because I suffer from anxiety issues it means that my life is getting really difficult. But it is going to be ok because I will be doing these posts and we will all help each other.
Sorry for the ramble but the main point of this was to inform you to look out for a series of posts that will be all about turning your life around even if you are suffering from anxiety issues. Because you can.
Keep Smiling :)
Tweet me if you have any questions because I will happily answer all of them. If you have any requests then do tell me.Tweet meThanks for reading see you soon x x