There's nothing longer than a Woman's Want List. From having the perfect bedroom, to the the coolest outfit or the most popular purse and now as I've rounded over the 30 hill - the latest treatments to make me look and feel more youthful. Most opportunities to talk to other moms on something besides kids are filled with the current diet plan, procedure or plan in hopes to roll back the hands of time.
One of my most recent methods to feel like I was <30 is through B-12 injections with MIC. After hearing from friends that B-12 shots could help lose weight and get a boost of energy, I decided after a Groupon, to go ahead and take a shot (pun intended.)
But how does B-12 affect your body and how does it make you lose weight?
Thankfully, Dr. Oz is once again to the rescue with research that says 15-40 percent of Americans don't have adequate levels of B12 for optimal health, hence the current surge in B-12 shots (what's good enough for Oprah, is good enough for America.) But many clinics offering B12 injections also suggest that other benefits include:
- Increased energy
- Boost metabolism
- Improved skin texture and tone
- Improved mental cognitition
- Decreased headaches
- Improved mood, balanced hormones and decreased symptoms of PMS
- Reduced stress
- Boost immune system
- Encourage detoxification