Get Into Great Shape Without Exercise

Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way.

In this interview from this year's Low-Carb Cruise, Darryl Edwards - the Fitness Explorer - talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.

You can watch part of the interview above ( transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Get Into Great Shape Without Exercise - Darryl Edwards

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