Foam Roller

By Asullivan @asullivan85

Who here has a foam roller? ​

​::me::

I bought one after seeing the Tone It Up Girls and Sarah Fit use one. I guess I thought I could look like Katrina if I used one. Ok...​right. 


Anyway, do you know how to use a foam roller? What does it do?? You mean I can't play American Gladiators with it? (Well, I mean you can.) ​


Here you can learn alllll about the foam roller and why its beneficial to you! ​


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