but i still want to tell you about my day today
well if you were me at about 8 am this morningyou would have answered a stead fast no.
not until now, that is.
let me back it on up.
my dutiful walking partner and good bud, michelle,has now broken me into
trx
be afraid...very afraid.
keep in mind, my little muscles haven't seen weights for far too long.
have to admit itwas glorious.
trx is the ultimate in building muscle,increasing flexiblityand strengthening your core.
highly recommend peeps.
this is michelle and me.yes, she looks like a delicate flowerin this photo.
she is deceiving. she is a rock, hard fitness guru.
i am lucky to know her.
i see more good things to come.
i promise you this.there will be more about thisfitness guru...be on the lookout for michelle gets fit!
now tell me about your latest fitness delight.