Fitness Friday: Workout ADD Continues

By Fitnspicy @fitnspicy

We have a saying at work about how quickly we get off task. Squirrel. Pretty much everyone I work with  has a super short attention span. The same goes at home (hello 4 animals). Squirrel could be said over and over at work, at home, about our animals and especially about my workouts. I can’t do the same thing over and over. That’s probably why I love yoga sculpt so much, variety, variety, variety in that class.

Sunday: Cardio and weights

Monday: Off

Tuesday: P90X3 MMA style workout when I got home from 2 days of  meetings. I was feeling that in my obliques and legs. My family room set up; coffee table gets moved back, I typically have 3 dogs running around me while I workout and Jack always gets in the way. A few pictures of him running around were attempted but he was way too fast and they were way too blurry.

Wednesday: Cardio and leg day. Holy squats & deadlifts. I am still feeling those!

Thursday: Yoga Sculpt

Friday: Off

Saturday: Planning on heading to yoga sculpt

I also went through the painful task of cleaning out my workout shorts, pants, tops and layering pieces. I have way too much but can never seem to find what I want. How is that possible? At least 10 bottoms, a handful of tops and another 10 layering pieces are on their way to  Goodwill. Hopefully someone else will get use out of them! And this clean out happened just in time to make room for a few new pieces from the Eleven by Venus collection. I am a brand ambassador for them and they are in the process of launching a new collection and have deeply discounted past pieces. If you need anything check out their site. I got 2 tops, a pair of capri’s and a workout skirt.