The following post is sponsored by FitFluential LLC on behalf of Reebok.
I have been doing a lot of yoga at home lately, of course I have my 6am yoga sculpt classes but I’ve needed some extra stress relief. So I pop in a DVD and get to work. After every session I feel so much better.
A few of the other benefits I am noticing:
- Better sleep!
- Flatter abs
- More energy during the day
I will take all of those things! My yoga programs and accessories of choice lately?
The Manduka eKo Super Lite Travel Mat. This folds up pretty small, is super lite and I can quickly throw it out on our family room floor and start doing yoga. I leave my big mat in the car since I am using it early mornings. This is great for a quick session at home.
SmartShake, I had been using blender bottles for years and found this at GNC. I has a portion to store your protein powder separately, spot for vitamins and you can still break up the clumps. This is perfect for at work. I keep almond milk and protein powder there and this works so well!
YogaSessions.TV. A great online yoga program, I tried a few sessions and it was great when out of town!
DDP Yoga. Another awesome program. This one takes it up a notch and you really do get a great workout in with it. The poster and recipe book had a ton of great ideas too.
Reekbook Skyscape. I was sent these as part of Fitfluential campaign and I have been wearing them to and from yoga, on Sundays when I wear comfy clothes all day and even to work on casual day. These are so comfortable!
- Unique architecture designed to support the foot and provide all-day comfort
- Minimal rubber accents only where needed for traction
- Skyspring technology – features a unique design architecture designed to help
support the foot and provide all day comfort - 5.0 ounces
- Machine washable!! Our driveway is only half paved and it gets muddy and when you get chasing after a crabby old dog who likes to take off for the neighbors (cough*Tanner*cough) my shoes get dirty quickly. I just take out the liner and wash them on gentle and let them air dry
- I get a ton of compliments on them too!