Happy Thursday! This week has been a doozey. Between being stuck in Denver and spending yesterday at the hospital for my mom’s surgery, I’m feeling far away from my routine – but I’d much rather be off routine that not be near my parents for this. Overall, her surgery went well. The doctor had to remove a bit more from her mouth than expected, but hopefully that will buy us more time until the cancer comes back – and hopefully it won’t come back at all! Please keep your fingers crossed for the later!
Ok, let’s get into today’s Fit, Focused & Fun Finds, shall we?
For those of you new to this post series, Fit, Focused, & Fun Finds are articles, posts, videos, memes, and anything I’ve come across while perusing the world wide web that I think you’d enjoy. Peruse through these links and discover some new blogs, pubs, and peeps to follow!
There’s a special discount section this time around filled with lots of awesome deals from Blend sponsors and more, so be sure to check that out!
FOOD & FUEL
7 brain benefits of cutting wheat out of your diet | MindBodyGreen
8 delicious ways to fight sugar cravings | MindBodyGreen
Whole Foods to launch new stores for millennials | Forbes
FITNESS
5 fitness myths debunked | Diaries of an ExSlothReverse the damaging effects of sitting | Supreme Men
The minimum amount you can strength train and still see results | Greatist
How to become a certified personal trainer | Petite Heartbeat
FASHION
23 ridiculously amazing things you can buy at Anthropology. This is hysterical | Buzzfeed
FUN
A Nintendo Theme Park! You guys! | PSFK
Classpass but for blowouts and manis? Considering how much my nails chip, $50 for unlimited manis might be worth it… | Well & Good NYC
TIPS & TRICKS
Train your brain to help you run | Active
Six steps to curb mindless eating | MyFitnessPal
Tips for gluten free baking | The Lean Green Bean
A blogger’s guide to growing your instagram | In It 4 the Long Run
Sneaky tips for pretty post-workout hair, no shower required. | Well & Good
MOTIVATION/INSPIRATION
10 ways a good workout changes your brain | MindBodyGreen
10 motivational running quotes to keep you inspired | ACTIVE
An article we all should read: 8 “Healthy” Things I’m Not Doing Anymore | MindBodyGreen
This little girl was forced to change at school and her dad was NOT happy about. I’m in full agreement with him. | My sister via LiftBump
Ease into the weekend with these Fit, Focused and Fun Finds and awesome #DISCOUNTS!
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DISCOUNTS!
15% off Detour Bar products – enter “teamdetour” at checkout
30% off first purchase from Gnarly Nutrition – enter “Gnarlyblend” at checkout
Up to $40 off a Spartan Race entry! – enter code “MEMORIAL” (ends 5/27 – Continental US only)
REMINDERS
I know you’ve probably seen a million of these floating around, but if you have it in you, please vote for me to be on the cover of Runner’s World! I know I’m far behind in the voting ranks, but hey, a girl can dream right?
Also, don’t forget to swing on by tomorrow for Fit & Fashionable Friday! You can link up any post (old or new) that has to do with fitness, fashion, or both (more details here). It’s a great way to get your links some views as well as connect with/discover some other great bloggers! Feel free to snag the badge if you’re joining. Hope to see you there!
<div align="center"><a href="http://fitfulfocus.com" title="Fitful Focus"><img src="http://fitfulfocus.com/wp-content/uploads/2014/10/Fit-Fashionable-Friday-Link-Up-250x250.jpg" alt="Fitful Focus" style="border:none;" /></a></div>
Let’s Chat:
Are you excited about the new Whole Foods?
Who wants to convince the Nintendo Theme Park to start a Mario Kart themed race?!
What do you think about the little girl forced to change at school?