Hello!
It’s such a beautiful day!!! Before I get out and enjoy it, I just wanted to share a personal story with you about my struggle to find the motivation again to exercise.
As a fitness trainer, I have been through this experience, and I wanted to share how I came about developing the motivation needed to get started exercising again. It’s a new way to start thinking about why you exercise and taking care of the wonder that is you.
Listen below…
http://www.pamelabrowncoaching.com/wp-content/uploads/2014/03/Intro-to-Newsletter.mp3
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I hope you find my story inspiring and encouraging
Pamela Brown
Image Credit: Flickr.com