Fallen off the Keto Wagon? Three Steps to Get Back on Track

By Dietdoctor @DietDoctor1

Did you stray from your keto diet? Did you make a slip up? Are you blaming yourself?

Don't fret - here are three steps to end the vicious cycle and get back on the keto track:

Mindful Keto: Get off track? 3 unusual strategies to quickly get you back on keto

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